Living With Chronic Muscle and Joint Pain

Kiambu DickersonUncategorizedLeave a Comment

Chronic muscle and joint pain is a way of life for most of my new clients. Most of them have seen doctors and PT’s for help with pain or postural deviations prior to our first session. These clients often have unresolved pain or other lingering physical issues that previous practitioners treated unsuccessfully. Most healthcare practitioners spend their time trying to … Read More

Abs working you or you working them?

nyomwpDecemberLeave a Comment

Transverse abs and Diaphragm facilitation For many of us washboard abs seem unattainable. For those of us putting in hours a week to barely maintain our shape, which may resemble a fruit, something isn’t working. Of course diet and drinking alcohol plays a huge role but there is often another reason people can’t seem to target certain areas with efficacy. … Read More