Muscular Inhibition

Muscle Inhibition  Joints are balanced by two opposing sets of muscles called antagonists. Muscle inhibition occurs naturally within the nervous … Read More

Hypertonicity

Hypertonicity  Hypertonicity is the name of the phenomenon recognized as tight muscles that won’t relent. Daily stretching and painful foam … Read More

How to Stand Properly

Most people develop some degree of muscle compensation patterns in their lifetime and their automatic posture and gait becomes less … Read More

What is pain? 

The following comes from http://www.bodyinmind.org/what-is-pain/. Upon reading it, I realized that the words that have been repeated to my clients … Read More